LAST ROOMS BOOKABLE TILL MAY 15th!2 rooms left
Join me on the transformational 3 days retreat in the boutique Hotel Villa Galimberti only 20 km away from Milan. The villa is an excellent example of Italian sophistication & heritage vibe with the huge park and only 5 double rooms available for our participants!
This 3 days retreat is designed to wake up and transform the body& soul and to increase the energy levels!
Intense yoga, Vegan Meals (cooked with love with local ingredients by Lina Benetterath fron France) & Holistic Massages upon request.
SCHEDULE:1. On the first day, Friday May 29 is an arrival day. To expect is an introduction and an intense purifying & warming up practice: Twists, Hips Opening & Energy work for approx 3h.
2. The second day, May 30, will help you to improve your practice: during the asana Lab we gonna take a closer look at all postures! Standing, forward bending, backward bending & sun salutes. 3 hours in the morning and 3 hours in the evening practice. Women’s Circle.
3. The third day is, May 31, is putting it all together, intense backbending and inverted postures, approx 3 hours in the morning, 3 hours in the evening
We’ll create a personalised practice clues for each partecipant. As we gonna be in maximum of 6-7 persons!
EXTRAS:- Holistic Massages by Beneterath
- Trip to Como Lake
- Thermal Springs 4 minutes away from the villa
After this retreat you‘ll shine from the inside! And will improve and deepen your practice.
Truly hot and holy, you’ll not recognize your body after!
ARRIVAL: Friday May 29 afternoon or Sat May 30 morning.
DEPARTURE: Sunday May 31 evening or Monday June 1 morning!
ROOMS:double rooms are to share. Only 2 rooms available. Or if you want a single room contact me asap.